Ken Harakuma

 

Ken Harakuma is the Director of Ashtanga Yoga Japan and co-founder of the International Yoga Center Japan. A surfer since high school, he has a black belt in Shorinji Kempo martial arts, has journeyed to the North Pole and climbed Mt. Kilimanjaro. His path led to health-related training – practicing Tai chi, Thai Massage, Therapy & Chiropractic Sports Massage and Reiki Master Certification.

He has been practicing yoga for many years and studies continuously with Sri K. Pattabhi Jois and R Sharath at the KPJAYI in Mysore. Ken is the first Japanese teacher authorized by Sri K. Pattabhi Jois to teach the Ashtanga Vinyasa method. He is presently practicing the Advanced Series under their guidance.

He supervised the translation (into Japanese) of Sriya Namaskar ,Yoga Mala by Sri K. Pattabhi Jois, Ashtanga Yoga by Lino Miele and wrote “The Spirit of Ashtanga Yoga” (in Japanese).He also invited R Sharat to Japan 2005 & 2007 for WS at Tokyo.

On November 16th , 2010 – November 18th , 2010  we’d like to invite to practice with him at Sukko Spa Phuket Detail as below :

Nov. 16th:

08:00-10.00 AM: Ashtanga Yoga Full Primary Series for All Levels (including beginners);

10:30-11:30 AM: Pranayama* and Meditation Part 1 (for all levels)

Nov. 17th:

08:00-10.00 AM: Ashtanga Yoga Mysore Style for All Levels (including beginners);

10:30-11:30 AM: Pranayama* and Meditation Part 2 (for all levels)

Nov. 18th:

08:00-10.00 AM: Hatha Yoga for Therapy and Relaxation for All Levels (including beginners);

10:30-11:30 AM: Pranayama* and Meditation Part 3 (for all levels)

 *Each part of Pranayama includes different practices.

 Part One:

Puraka kumbhaka & rechaka kumbhaka pranayama (help to quiet the mind and relax)

 Part Two:

Nadi shodhana pranayama (helps to balance the energy)

 Part Three:

Bhastrika pranayama (helps to recharge energy & release stress)

 FEE

Yoga Member and Clubhouse Member  All Session     2,100 Baht

Yoga Member and Clubhouse Member  Price/Session    400 Baht

Participation                               All Session          3,000 Baht

Participation                               Price/Session         600 Baht

 ** Extra Service

Sukko Balanced Diet Lunch   250 Baht

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